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Welcome to Transformative Healing
Are you struggling with unresolved trauma, anxiety, or emotional distress? EMDR (Eye Movement Desensitization and Reprocessing) therapy can help you process these challenges and pave the way for healing.
What is EMDR?
EMDR is a powerful therapeutic approach that facilitates the processing of traumatic memories and negative beliefs, helping you regain control over your emotions and thoughts. By reprogramming how your brain handles distress, EMDR allows for significant insights and shifts in your belief systems.
What Can You Expect?
Compassionate Support: I provide a safe, supportive environment where you can explore your feelings and experiences.
Personalized Approach: Each session is tailored to your unique needs, focusing on your specific challenges and goals.
Empowering Change: As we work together, you’ll discover new perspectives that enhance your self-esteem and beliefs about your capabilities.
How EMDR works
EMDR therapy works by facilitating the processing of traumatic memories through bilateral stimulation. The bilateral stimulation allows the brain to integrate these memories more adaptively, leading to insights, emotional healing, and reduced symptoms of trauma.
As a Certified EMDR and Somatic Clinician, I have supported clients in healing from various challenges, including sexual trauma, break-ups, anxiety, panic attacks, social anxiety, creative blocks, and self-esteem issues. EMDR can foster a new, positive perspective, improving self-esteem and personal beliefs around one’s abilities, as noted by the American Psychological Association.
It’s your time to shine
Call (310) 626-4789 to schedule a free 20-minute phone consultation and start your journey with EMDR therapy.