Elizabeth Cochet, AMFT

Guiding Your Journey

People seek therapy for various personal reasons, and whatever has brought you here, I am committed to supporting your journey toward healing and growth. Together, we’ll work toward your therapeutic goals, fostering a collaborative, trusting relationship along the way.

How I work

My approach is primarily psychodynamic, focusing on exploring unconscious thoughts and feelings that shape current behaviors and patterns. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based method designed to help individuals reprocess traumatic memories and alleviate emotional distress.

Let’s Connect!

Call (310) 626-4789 or fill out the form below to schedule a free 20-minute phone consultation and find out how my therapeutic approach can help you.