Safety and connection are important in establishing a strong relationship because they are the foundation on which trust and intimacy can be built. When people feel safe with each other, they are more likely to open up and be vulnerable, which is necessary for building a deep emotional connection. A sense of safety also allows people to express themselves freely without fear of judgment or rejection, which can lead to a more fulfilling and satisfying relationship. Additionally, when people feel connected to each other, they are more likely to feel a sense of belonging and support, which can help them navigate the challenges of life together.