Ameerah Dean, AMFT

Trying to do it all

Imagine having a therapist that really gets your experience. Someone who knows the day-to-day pressures of balancing motherhood (or fatherhood!) and the work-family life.

You are seen as the strong caregiver, often shelving your own needs to ensure everyone else is doing okay. On the outside, you’re seen as resilient. Yet on the inside, you may be experiencing feelings of distress and the impact of family, relational, professional obligations, and generational trauma.

Being seen

I emphasize the importance of being in a safe place to allow for vulnerability to show up as you explore who you are without biases or expectations.

You’ll feel fully supported as you explore the personal, cultural, and societal pressures of what it means to navigate being you.

Working together

I am passionate about connecting in a way that fosters holistic growth through a combination of Humanistic & Family Therapy. In the room with A-meerah (pronounced A Mirror – like you are looking in a mirror) the “Mirror effect” takes place! This is a unique experience where who you truly are is energetically reflected back so you experience the person you deserve to be.

Connecting to the best version of yourself in a receptive, accepting space motivates working professionals, individuals, couples, and families to navigate life challenges differently. By gently guiding you along a journey of self-actualization through strength-based techniques, you reconnect to all parts of you, and feel supported, accepted, and capable to live a life of prosperity and self-love.

Together we work towards unveiling a positive sense of yourself. Gaining more confidence, learning how to advocate for yourself intentionally, feeling healthier, and acting in ways that are healthier in your relationships.

Let’s Connect!

Call (310) 626-4789 or fill out the form below to schedule a free 20-minute phone consultation and find out how my therapeutic approach can help you.